My journey hasn't been an easy 1

Feed My City #Holdon Written by Mindy Dougherty

Photo credit: Hal Harrison

#amwriting #writingcommunity #filmfamily 

Sometimes we hold on to things for way too long, and others we let go of way too soon. You never know who you may influence by your words, so use them wisely. 

Let go of senseless things and propel yourself to a higher state of mind by being present with the Universe and what she has to offer.

Working on a past that would send many over the edge daily, I get what has happened has been an utter tragedy, however, I refuse to play victim to a solitary game which means I need to work from the inside out even more to keep the hate that baits me between my ears. 

Let go of the fantasy that plagues the mind, and choose to free up the space with a future filled with possibilities. 

A Resilient Warrior is about overcoming a lifetime of trauma. Sexual, medical, spiritual, and physical abuse that I have finally broken free since I have moved to Oregon.

I chose to start over in a place where no one knew me or my story, and I have been a better human being for allowing myself to heal from the inside out. I suggest if you are struggling in an abusive relationship, please seek help because it is not easy to walk away from it when you are in it so deep up to your eyeballs that the thought of leaving or doing anything different disables you where you stand. 

Also, Please remember that asking for help is a sign of strength and not a weakness. I am very proud of how far I have come. Especially after being tortured for 4 months by our own US Government. 

#SilenceNoMore #metoo and moving forward to help others see their inner strength and beauty. For my scars do not define me, and though I have many, unfortunately most are unseen.

#reachout #suicideprevention #suicidalawareness I know some of you think this world would be better off without you, but this is not true. Your voice matters or you would not be here. If you are struggling with #anxiety or #depression You are not alone.

#aresilientwarrior #autobiography signed copies are available at www.feedmycity.net or on Amazon

#thankyou #supporters and #followers 

Mindy Dougherty

Feed My City 1 seed, 1 plant, and 1 garden at a time

Mindys Fight Fighting for those who no longer can, or for those who lost their voice along the way

Fight With Mindy to help restore faith and hope in humanity again