MindyDougherty

 #secrets written by Mindy Dougherty #wtrgpsy  Sometimes, I sit & wonder if the secrets I have been told were better left unsaid. Then again they say the #truth sets you #free But does it really? When the truth does more damage, then good, shouldn't it be kept silenced, or should we, no matter what, tell the truth as the truth is, and let it be, or as they say, let the cards lay as they shall and in the bitter end, will tye truth that was told be worth it as it was told, or was it worth taking it to the grave with you? I guess this is where the confusion lies when a secret is told, and it leaves the survivors wondering what the fluck was the event or lesson for, & why was the truth revealed after so many years.  Www.feedmycity.net

I realize that weight loss is not as easy as it once was when I was a teenager. I could eat whatever I wanted, & never had a problem with my weight. In my younger years, I was always actively running somewhere, whether it was sports, church, or racing events, I always remember being active. So to become bed-bound for a little over 3.5 years, & house-bound for almost 6. The misery of Chronic Regional Pain Syndrome (crps) could break many people leading them to suicide, which crps is known as the suicide disease, because of the neurological burning.  Weight loss has genuinely been pretty easy for me, however, when I became diabetic in 2004 due to having pancreatitis for 8 years, then having it finally taken out, it has been challenging because of the lack of hormones, and enzymes necessary to digest. Needless to say, there are times where I am full and satisfied, but my blood sugars drop, then I need to eat again. There are times where I have exercised maybe 10 to 20 minutes ...